These people are carers. Carers are these amazing and irreplaceable people who care for someone close to them. The majority of the people they care for have been diagnosed with autism, intellectual disability or mental health illness such as depression and anxiety.
It’s important to acknowledge that caring for someone is an overwhelming, very demanding and often isolating experience. It’s essential to look after yourself as well as the person you’re caring for.
If you are dealing with emotional stress, discrimination, isolation, stigma, relationship issues, depression, fatigue, grief, burn-out or any situation impacting your caregiving, Serenity Kinesiology will assist you nurture your own mental and physical health.
Serenity Kinesiology offers carers a 3 month personalised program to support them, improve and maintain their own balance and wellbeing in their life and recharge.
I’ve had carer clients who have experienced great outcomes and improvements in their quality of life. Funding for this program is available for eligible carers, so contact me now to discuss your journey to a healthier, positive and self-fulfilling life.